Prep time: 5 mins | Brew time: 10 mins | Servings: 2β4
Ingredients
2-inch piece fresh ginger root, sliced or grated
1 tbsp whole cloves
1 cinnamon stick (optional)
A handful of fresh mint leaves
4 cups filtered water
1β2 tbsp fresh lemon juice
Raw honey or zero-calorie sweetener, to taste
Instructions
1. Boil Water & Spices: In a small pot, bring 4 cups of water to a boil. Add the sliced ginger, whole cloves, and optional cinnamon stick.
2. Simmer: Reduce heat to low, cover, and simmer for 8β10 minutes to extract the spiced flavor.
3. Add Mint & Steep: Remove the pot from heat. Add the fresh mint leaves, cover, and let steep for an additional 3β5 minutes.
4. Strain & Serve: Strain the hot liquid into mugs or a glass bottle. Stir in fresh lemon juice and sweeten with honey or sweetener to taste. Serve warm or chilled over ice.
Comment “OK” below if you love warm, soothing herbal tea remedies! π΅β¨