Refreshing Cucumber Lime Detox Lemonade

 Prep Time: 5 mins

 Chill Time: 10 mins

 Total Time: 15 mins

 Servings: 2 glasses (approx. 2 cups)

Ingredients

 2 cups cold filtered water  

 1 fresh lime (or lemon), juice extracted + extra slices for garnish  

 1/2 medium cucumber, peeled and sliced

 1 tsp fresh ginger, grated (optional, for digestion)

 1-2 tsp honey or stevia (optional, to sweeten)

 Fresh mint leaves

 Ice cubes  

Instructions

1. Blend or Infuse: Place cucumber slices, lime juice, water, and grated ginger into a high-speed blender. Blend until completely smooth. (Alternatively, slice cucumbers and lime directly into a pitcher of water for an infused water method).  

2. Strain (Optional): Pour the mixture through a fine-mesh sieve into a pitcher if you prefer a pulp-free liquid.  

3. Sweeten & Flavor: Stir in honey or sweetener if desired, along with fresh mint leaves crushed slightly to release their oils.

4. Serve: Fill glasses with ice cubes, pour in the chilled lime-cucumber drink, and garnish with fresh lime wheel slices.  

Chef’s Pro Tips

 Hydration First: Drinks like cucumber-lime water are super hydrating, refreshing, and great low-calorie replacements for sugary sodas or juices!  

 Chill Time: Prepare a batch in a glass pitcher and keep it in the fridge overnight to allow the flavors of lime, mint, and cucumber to steep deeply.

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