Prep time: 5 mins | Chill time: 15 mins | Servings: 2
Ingredients
1 cup low-fat cottage cheese (or plain Greek yogurt)
2β3 tbsp fresh lemon juice
1 tsp fresh lemon zest
2 tbsp powdered zero-calorie sweetener (such as erythritol, monk fruit, or stevia)
1/2 tsp vanilla extract
Whipped cream and fresh mint (optional, for garnish)
Instructions
1. Blend Until Smooth: Add the cottage cheese (or Greek yogurt), fresh lemon juice, lemon zest, powdered sweetener, and vanilla extract into a high-speed blender or food processor.
2. Whip: Blend on high for 1β2 minutes, scraping down the sides as needed, until completely silky and smooth with no lumps remaining.
3. Chill: Spoon the lemon mousse into small dessert glasses. Refrigerate for 15 minutes to allow it to set and chill.
4. Garnish & Serve: Top with a dollop of whipped cream, an extra sprinkle of lemon zest, or a fresh mint leaf before serving.
Comment “Lemon” below if you love fast, high-protein, sugar-free treats! πβ¨