Ingredient Sugar-Free Lemon Protein Mousse

Prep time: 5 mins | Chill time: 15 mins | Servings: 2

Ingredients

 1 cup low-fat cottage cheese (or plain Greek yogurt)

 2–3 tbsp fresh lemon juice

 1 tsp fresh lemon zest

 2 tbsp powdered zero-calorie sweetener (such as erythritol, monk fruit, or stevia)

 1/2 tsp vanilla extract

 Whipped cream and fresh mint (optional, for garnish)

Instructions

1. Blend Until Smooth: Add the cottage cheese (or Greek yogurt), fresh lemon juice, lemon zest, powdered sweetener, and vanilla extract into a high-speed blender or food processor.

2. Whip: Blend on high for 1–2 minutes, scraping down the sides as needed, until completely silky and smooth with no lumps remaining.

3. Chill: Spoon the lemon mousse into small dessert glasses. Refrigerate for 15 minutes to allow it to set and chill.

4. Garnish & Serve: Top with a dollop of whipped cream, an extra sprinkle of lemon zest, or a fresh mint leaf before serving.

Comment “Lemon” below if you love fast, high-protein, sugar-free treats! πŸ‹βœ¨

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