{"id":44,"date":"2026-09-03T23:35:04","date_gmt":"2026-09-03T23:35:04","guid":{"rendered":"https:\/\/cookbook.el-maarifa.com\/?p=44"},"modified":"2026-09-03T23:35:05","modified_gmt":"2026-09-03T23:35:05","slug":"healthy-chinese-ground-beef-cabbage-stir-fry","status":"publish","type":"post","link":"https:\/\/cookbook.el-maarifa.com\/?p=44","title":{"rendered":"Healthy Chinese Ground Beef &amp; Cabbage Stir Fry"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Prep time:<\/strong> 10 mins | <strong>Cook time:<\/strong> 15 mins | <strong>Servings:<\/strong> 4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredients<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;1 lb lean ground beef<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;1\/2 head green cabbage, thinly sliced<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;1 medium carrot, julienned<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;1 tbsp sesame oil<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;3 cloves garlic, minced<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;1 tbsp fresh ginger, grated<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sauce<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;3 tbsp low-sodium soy sauce (or tamari)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;1 tbsp oyster sauce<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;1 tbsp rice vinegar<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;1 tsp sriracha or chili sauce (optional)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;2 green onions, sliced (for garnish)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Instructions<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. <strong>Mix Sauce:<\/strong> In a small bowl, whisk together the soy sauce, oyster sauce, rice vinegar, and optional sriracha until combined. Set aside.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. <strong>Brown Beef:<\/strong> Heat a large skillet or wok over medium-high heat. Add the ground beef and cook for 5\u20137 minutes, breaking it apart with a spoon until fully browned. Drain any excess fat and set meat aside.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. <strong>Aromatics &amp; Veggies:<\/strong> Heat sesame oil in the same pan. Add minced garlic and grated ginger, saut\u00e9ing for about 30 seconds until fragrant. Add the julienned carrots and sliced cabbage.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4. <strong>Stir-Fry:<\/strong> Toss constantly for 4\u20135 minutes until the cabbage wilts slightly but maintains a light crunch.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5. <strong>Combine &amp; Sauce:<\/strong> Return the browned beef to the skillet and pour the sauce mixture over top. Stir well to coat everything evenly and cook for another 1\u20132 minutes until hot.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6. <strong>Garnish &amp; Serve:<\/strong> Remove from heat, garnish with sliced green onions, and serve immediately over steamed rice or cauliflower rice.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prep time: 10 mins | Cook time: 15 mins | Servings: 4 Ingredients &nbsp;1 lb lean ground beef &nbsp;1\/2 head green cabbage, thinly sliced &nbsp;1 medium carrot, julienned &nbsp;1 tbsp sesame oil &nbsp;3 cloves garlic, minced &nbsp;1 tbsp fresh ginger, grated Sauce &nbsp;3 tbsp low-sodium soy sauce (or tamari) &nbsp;1 tbsp oyster sauce &nbsp;1 tbsp &#8230; <a title=\"Healthy Chinese Ground Beef &amp; Cabbage Stir Fry\" class=\"read-more\" href=\"https:\/\/cookbook.el-maarifa.com\/?p=44\" aria-label=\"Read more about Healthy Chinese Ground Beef &amp; Cabbage Stir Fry\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":45,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-44","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/cookbook.el-maarifa.com\/index.php?rest_route=\/wp\/v2\/posts\/44","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cookbook.el-maarifa.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cookbook.el-maarifa.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cookbook.el-maarifa.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cookbook.el-maarifa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=44"}],"version-history":[{"count":1,"href":"https:\/\/cookbook.el-maarifa.com\/index.php?rest_route=\/wp\/v2\/posts\/44\/revisions"}],"predecessor-version":[{"id":46,"href":"https:\/\/cookbook.el-maarifa.com\/index.php?rest_route=\/wp\/v2\/posts\/44\/revisions\/46"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cookbook.el-maarifa.com\/index.php?rest_route=\/wp\/v2\/media\/45"}],"wp:attachment":[{"href":"https:\/\/cookbook.el-maarifa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=44"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cookbook.el-maarifa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=44"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cookbook.el-maarifa.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=44"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}