{"id":200,"date":"2026-09-23T01:47:42","date_gmt":"2026-09-23T01:47:42","guid":{"rendered":"https:\/\/cookbook.el-maarifa.com\/?p=200"},"modified":"2026-09-23T01:47:42","modified_gmt":"2026-09-23T01:47:42","slug":"zero-carb-flourless-cloud-bread","status":"publish","type":"post","link":"https:\/\/cookbook.el-maarifa.com\/?p=200","title":{"rendered":"Zero-Carb Flourless Cloud Bread"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Prep time:<\/strong> 10 mins | <strong>Bake time:<\/strong> 25 mins | <strong>Servings:<\/strong> 6 slices<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredients<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;3 large eggs, separated<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;3 oz cream cheese, softened (or full-fat Greek yogurt)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;1\/4 tsp cream of tartar (or 1\/2 tsp lemon juice)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;1 tbsp zero-calorie powdered sweetener (optional, for sweet variation)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;1\/2 tsp vanilla extract (optional)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;Pinch of salt<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Instructions<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. <strong>Prep Oven:<\/strong> Preheat your oven to 300\u00b0F (150\u00b0C) and line a round baking dish or baking sheet with parchment paper.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. <strong>Whip Egg Whites:<\/strong> In a clean, dry bowl, add the egg whites and cream of tartar. Beat on high speed using a hand mixer until stiff, firm peaks form.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. <strong>Mix Yolks:<\/strong> In a separate bowl, mix the egg yolks, softened cream cheese, sweetener, vanilla extract, and a pinch of salt until smooth and creamy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4. <strong>Fold Gently:<\/strong> Carefully fold the egg yolk mixture into the whipped egg whites using a spatula, being gentle so as not to deflate the fluffy whites.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5. <strong>Shape &amp; Bake:<\/strong> Transfer the fluffy batter into the parchment-lined dish, smoothing the top into a round loaf shape. Bake for 25\u201330 minutes until golden brown on top and set in the center.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6. <strong>Cool &amp; Slice:<\/strong> Allow to cool completely before slicing and serving.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Comment <strong>&#8220;YUM&#8221;<\/strong> below if you love high-protein, zero-carb baking hacks! \ud83c\udf5e\u2728<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prep time: 10 mins | Bake time: 25 mins | Servings: 6 slices Ingredients &nbsp;3 large eggs, separated &nbsp;3 oz cream cheese, softened (or full-fat Greek yogurt) &nbsp;1\/4 tsp cream of tartar (or 1\/2 tsp lemon juice) &nbsp;1 tbsp zero-calorie powdered sweetener (optional, for sweet variation) &nbsp;1\/2 tsp vanilla extract (optional) &nbsp;Pinch of salt Instructions &#8230; <a title=\"Zero-Carb Flourless Cloud Bread\" class=\"read-more\" href=\"https:\/\/cookbook.el-maarifa.com\/?p=200\" aria-label=\"Read more about Zero-Carb Flourless Cloud Bread\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":201,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-200","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/cookbook.el-maarifa.com\/index.php?rest_route=\/wp\/v2\/posts\/200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cookbook.el-maarifa.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cookbook.el-maarifa.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cookbook.el-maarifa.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cookbook.el-maarifa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=200"}],"version-history":[{"count":1,"href":"https:\/\/cookbook.el-maarifa.com\/index.php?rest_route=\/wp\/v2\/posts\/200\/revisions"}],"predecessor-version":[{"id":202,"href":"https:\/\/cookbook.el-maarifa.com\/index.php?rest_route=\/wp\/v2\/posts\/200\/revisions\/202"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cookbook.el-maarifa.com\/index.php?rest_route=\/wp\/v2\/media\/201"}],"wp:attachment":[{"href":"https:\/\/cookbook.el-maarifa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=200"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cookbook.el-maarifa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=200"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cookbook.el-maarifa.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}