{"id":172,"date":"2026-09-11T01:56:06","date_gmt":"2026-09-11T01:56:06","guid":{"rendered":"https:\/\/cookbook.el-maarifa.com\/?p=172"},"modified":"2026-09-11T01:56:06","modified_gmt":"2026-09-11T01:56:06","slug":"3-ingredient-ultra-creamy-cottage-cheese-ice-cream","status":"publish","type":"post","link":"https:\/\/cookbook.el-maarifa.com\/?p=172","title":{"rendered":"3-Ingredient Ultra-Creamy Cottage Cheese Ice Cream"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Prep time:<\/strong> 5 mins | <strong>Freeze time:<\/strong> 3\u20134 hours | <strong>Servings:<\/strong> 4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredients<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;16 oz full-fat or 2% cottage cheese<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;2\u20133 tbsp zero-calorie liquid sweetener (or powdered monk fruit\/erythritol)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;1 tsp vanilla extract<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<strong>Flavor Variations:<\/strong> 1\/2 cup frozen strawberries (for strawberry flavor) or 1\/2 cup frozen mango chunks (for mango flavor)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Instructions<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. <strong>Blend Base:<\/strong> Add the cottage cheese, sweetener, and vanilla extract into a food processor or high-speed blender.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. <strong>Add Flavor:<\/strong> Add your choice of fruit (such as frozen strawberries or mango) if making a flavored version. Blend on high for 2\u20133 minutes, stopping to scrape down the sides, until completely smooth and velvety with zero curds remaining.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. <strong>Transfer:<\/strong> Pour the smooth mixture into a freezer-safe container or tupperware.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4. <strong>Freeze:<\/strong> Freeze for 3 to 4 hours. Stir the mixture once every hour for the first 2 hours to break up ice crystals and maintain a soft-serve texture.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5. <strong>Scoop &amp; Serve:<\/strong> Let sit at room temperature for 5\u201310 minutes before scooping if frozen solid.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Comment <strong>&#8220;Hi&#8221;<\/strong> below if you love easy, guilt-free high-protein desserts! \ud83c\udf66\u2728<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prep time: 5 mins | Freeze time: 3\u20134 hours | Servings: 4 Ingredients &nbsp;16 oz full-fat or 2% cottage cheese &nbsp;2\u20133 tbsp zero-calorie liquid sweetener (or powdered monk fruit\/erythritol) &nbsp;1 tsp vanilla extract &nbsp;Flavor Variations: 1\/2 cup frozen strawberries (for strawberry flavor) or 1\/2 cup frozen mango chunks (for mango flavor) Instructions 1. Blend Base: &#8230; <a title=\"3-Ingredient Ultra-Creamy Cottage Cheese Ice Cream\" class=\"read-more\" href=\"https:\/\/cookbook.el-maarifa.com\/?p=172\" aria-label=\"Read more about 3-Ingredient Ultra-Creamy Cottage Cheese Ice Cream\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":173,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-172","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/cookbook.el-maarifa.com\/index.php?rest_route=\/wp\/v2\/posts\/172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cookbook.el-maarifa.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cookbook.el-maarifa.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cookbook.el-maarifa.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cookbook.el-maarifa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=172"}],"version-history":[{"count":1,"href":"https:\/\/cookbook.el-maarifa.com\/index.php?rest_route=\/wp\/v2\/posts\/172\/revisions"}],"predecessor-version":[{"id":174,"href":"https:\/\/cookbook.el-maarifa.com\/index.php?rest_route=\/wp\/v2\/posts\/172\/revisions\/174"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cookbook.el-maarifa.com\/index.php?rest_route=\/wp\/v2\/media\/173"}],"wp:attachment":[{"href":"https:\/\/cookbook.el-maarifa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cookbook.el-maarifa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cookbook.el-maarifa.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}